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At Live Your Ten Club, we offer online wellness coaching services that are designed to help you transform your health and your life. Our coaches are experienced and passionate about helping you reach your full potential. They will work with you one-on-one to understand your challenges, goals, and aspirations, and then create a customized program that includes:


Custom meal plans that are tailored to your nutritional needs, preferences, and budget. You will learn how to eat healthy, delicious, and satisfying foods that will fuel your body and mind.


Grocery shopping lists that will make your life easier and save you time and money. You will learn how to shop smart, stock your pantry, and avoid impulse buying.


1 on 1 weekly coaching that will provide you with personalized guidance, feedback, and accountability from your coach. You will be able to ask questions, discuss your progress, and overcome any obstacles that might arise.



Strength training/cardio programs that are based on your fitness level, goals, and availability. You will learn how to exercise effectively, safely, and enjoyably, and see results in your physique, performance, and energy levels.


Supplement recommendations that will complement your diet and exercise regimen, and address any specific health concerns or deficiencies. You will learn how to choose and use supplements that are safe, effective, and beneficial for your wellness.


Community membership that will connect you with other like-minded individuals who are on the same journey as you. You will be able to share your experiences, challenges, and successes, and get support, feedback, and encouragement from your peers.

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