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Nutrition Coaching

Do you want to lose weight, improve your health, and feel more confident in your own skin? Do you struggle with finding the right diet, staying motivated, and sticking to your goals? If you answered yes to any of these questions, then you need a nutrition and weight loss coach.


A nutrition and weight loss coach is a professional who can help you create a personalized diet plan, monitor your progress, and provide you with feedback and support along the way. A nutrition and weight loss coach can also help you overcome any challenges or obstacles that may arise, such as emotional eating, cravings, or plateaus.

What is Online Diet Coaching?

At Live Your Ten Club, we offer online diet coaching services that are tailored to your specific needs and preferences. Whether you want to follow a low-carb, keto, vegan, or any other type of diet, we can help you find the best option for you. Our online diet coaching services include:

  • A comprehensive assessment of your current health status, dietary habits, and goals

  • A customized diet plan that suits your lifestyle, budget, and taste buds

  • Weekly check-ins with your diet coach online via phone, email, or video chat

  • Tips, recipes, and resources to help you stay on track and enjoy your meals

  • Unlimited support and guidance from your diet coach online whenever you need it

With our online diet coaching services, you can achieve your weight loss and health goals without sacrificing your time, money, or happiness. You can also benefit from the convenience and flexibility of working with a diet coach online from anywhere in the world.

food prepared by an online nutrition coach

What You Get

At Live Your Ten Club, we offer nutrition coaching services that are designed to help you transform your health and your life. Our coaches are certified, experienced, and passionate about helping you reach your full potential. They will work with you one-on-one to understand your challenges, goals, and aspirations, and then create a customized program that includes:

1

Custom meal plans that are tailored to your nutritional needs, preferences, and budget. You will learn how to eat healthy, delicious, and satisfying foods that will fuel your body and mind.

2

Grocery shopping lists that will make your life easier and save you time and money. You will learn how to shop smart, stock your pantry, and avoid impulse buying.

3

1 on 1 weekly coaching that will provide you with personalized guidance, feedback, and accountability from your coach. You will be able to ask questions, discuss your progress, and overcome any obstacles that might arise.

4

logo for live your ten club on the nutrition coaching page

Strength training/cardio programs that are based on your fitness level, goals, and availability. You will learn how to exercise effectively, safely, and enjoyably, and see results in your physique, performance, and energy levels.

5

Supplement recommendations that will complement your diet and exercise regimen, and address any specific health concerns or deficiencies. You will learn how to choose and use supplements that are safe, effective, and beneficial for your wellness.

6

Community membership that will connect you with other like-minded individuals who are on the same journey as you. You will be able to share your experiences, challenges, and successes, and get support, feedback, and encouragement from your peers.

Why Live Your Ten?

Live Your Ten Club is more than just a nutrition and weight loss coach service. We are a community of like-minded people who share a passion for living a healthy and fulfilling life. When you join Live Your Ten Club, you will also get access to:

  • Our holistic approach that addresses not only your diet, but also your mindset, emotions, and habits

  • Our supportive and friendly environment that will inspire you to live your best life

  • Our affordable and flexible pricing plans that suit your budget and needs

Live Your Ten Club is the ultimate fitness and nutrition coach service that will help you transform your body and mind. Whether you want to lose weight, gain muscle, improve your health, or just feel better, we have the solution for you.

  • How much does online health coaching cost?
    The cost of online health coaching depends on the plan that you choose. We offer different plans that vary in duration, intensity, and price.
  • What is a virtual health coach?
    A virtual health coach is a professional who provides personalized guidance and support for your health and wellness goals through online platforms such as phone, video, chat, or email. A virtual health coach can help you with various aspects of your health, such as nutrition, fitness, stress management, weight loss, and more.
  • What are the benefits of online health coaching?
    Online health coaching offers many benefits, such as: Convenience: You can access your health coach from anywhere, at any time, and on any device that suits you. Flexibility: You can choose the frequency and duration of your sessions, as well as the mode of communication that works best for you. Affordability: Online health coaching is often more cost-effective than in-person coaching, as you save on travel expenses and overhead costs. Effectiveness: Online health coaching can help you achieve your health and wellness goals faster and more sustainably, as you get personalized and consistent support from your coach.
  • What are the health coaching services that you offer?
    We offer a variety of health coaching services to suit your needs and goals. Some of our services include: Health coaching for weight loss: If you want to lose weight in a healthy and sustainable way, our health coaches can help you with nutrition, exercise, mindset, and behavior change strategies that will help you achieve your ideal weight and maintain it for life. Personal health coaching: If you want to improve your overall health and wellness, our health coaches can help you with a holistic approach that covers all aspects of your health, such as physical, mental, emotional, and spiritual. They will help you create a balanced and fulfilling lifestyle that aligns with your values and purpose. Online health and fitness coach: If you want to enhance your fitness and performance, our health coaches can help you with a personalized and progressive exercise program that will challenge you and help you reach your potential. They will also help you with recovery, injury prevention, and nutrition tips that will support your fitness goals. Health accountability coach: If you want to stay on track and motivated with your health and wellness plan, our health coaches can help you with regular check-ins, reminders, feedback, and encouragement. They will also help you overcome any obstacles or setbacks that you may encounter along the way.
  • How much does online health coaching cost?
    The cost of online health coaching depends on the type of coaching, the duration of the coaching, and the package that you choose. We offer different options and packages to suit your budget and needs. You can book a free consultation to go over pricing and pick the best plan to suit your budget.
  • How long does online health coaching last?
    The length of online health coaching varies depending on your goals and progress. Some clients achieve their desired results in a few weeks, while others take longer. We recommend that you commit to at least three months of online health coaching to see significant and lasting changes.
  • How do I communicate with my online health coach?
    You can communicate with your online health coach via phone, email, text, or video call. You can choose the mode and frequency of communication that works best for you and your coach.
  • What is the difference between a weight loss coach and a dieting coach?
    A weight loss coach is a general term that refers to any coach who helps you lose weight. A dieting coach is a specific type of weight loss coach who specializes in a particular diet, such as keto, vegan, paleo, etc. Depending on your preferences and goals, you can choose either a weight loss coach or a dieting coach, or both.
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